Complete Tri

Elite Suito Review

When it comes to indoor biking trainers, Suito has flown a bit under the radar, at least in North America.  The Elite Suito bike trainer is Elite’s answer to good-but-affordable trainers from other manufacturers, in a class with TACX Flux.  The Suito has everything that cyclists need for winter training or indoor warmups.  We gave … Read more

Should Endurance Athletes Use CBD Oil?

CBD endurance oil

It is a question we hear today that we never heard 5 years ago:  Is there a place for CBD Oil in the world of endurance fitness, running, cycling, and triathlon? The past decade has seen a rise of cannabis acceptance worldwide.  Its use is becoming more commonplace and less taboo, and the world is … Read more

Triathlon Swimming Training

Whether you are trying to get into swimming for the first time, or go from “good to great” for your triathlon swimming, working on your swim is a key part of your training plan. Getting your triathlon swim stroke back after a winter of easy pool swims, or creating a good swim stroke if you … Read more

How To Add Precision to Your Workouts and Training

running workouit

Adding precision to workouts can help avoid the dreaded training plateau.  We have seen it before: You are in good shape, training regularly, feeling good in your workouts, but you aren’t getting any faster or going any longer.   At this point, you have three options:  Training longer can work, but not everyone has the … Read more

Open Water Swim Safety

Swimming in open water, with or without a wetsuit, can be a great experience but should always be done with safety in mind.  Swimming safely in open water will give you peace of mind, making your hobby even more enjoyable.  During triathlon events, there are usually many lifeguards and safety boats in the water, making … Read more