Training

Triathlon training articles, tips, and advice.

Tacx Flow Review

Trainers could be exactly what you need to keep your cycling game on point without heading outside, especially in inclement weather.  When the weather turns cold, wet, or snowy, getting off of the roads or trails can be a relief.  Snowy riding is ...

Biking in the Rain

Rain is going to happen – that doesn’t always mean you have to stay indoors and skip your ride. And what do you do if you’re bike camping or in the middle of on a long tour and it starts to rain? Following the right steps and tips can make all ...

Best Bike and Cycling Computers

A good bike computer can be a great way for you to improve your training. Competitive cyclists, triathletes, weekend athletes, and bike commuters alike are continuously looking for getting more out of their rides, adding to the training quality ...

Elite Suito Review

When it comes to indoor biking trainers, Suito has flown a bit under the radar, at least in North America.  The Elite Suito bike trainer is Elite's answer to good-but-affordable trainers from other manufacturers, in a class with TACX Flux.  The ...

Garmin fēnix vs. Forerunner

When it comes to multisport watches, you have quite a few options.  As you research your options, you will quickly realize that many of your best ones are from Garmin. Garmin is a top-rated, trusted brand with several models to choose from which ...

Wattbike Review

When I am shopping for the perfect indoor exercise bike, there are some non-negotiables. The ride has to be smooth and feel as close to my real bike as possible, the gears have to change seamlessly, the software must include ANT+ to connect to my ...

Best Triathlon Watches

There was a time when running or sports watches could only offer time and heart rate, and offered little additional value.  Thankfully, those times are long gone.  With the proliferation of GPS-enabled devices and better waterproofing, modern ...

Strava vs. MapMyRun (or ride) vs. Runtastic vs. Runkeeper

Running and cycling apps take workout precision to a whole new level, while adding the element of community.   Gone are the days when you would put on your Garmin watch and just track your mileage and speed.  Granted, that was a huge leap forward ...

The Ultimate Triathlon Race-Day Checklist

It is the night before your triathlon, and you know that you need to be on the road by 5:30am.  Now is the time to get your stuff together, your car loaded, and be ready for a quick escape once you wake up in the morning.  Let’s talk about what ...

Should Endurance Athletes Use CBD Oil?

It is a question we hear today that we never heard 5 years ago:  Is there a place for CBD Oil in the world of endurance fitness, running, cycling, and triathlon? The past decade has seen a rise of cannabis acceptance worldwide.  Its use is becoming ...