Training

Triathlon training articles, tips, and advice.

Power Meter Buying Guide – Review of the Best Models

Cycling power meters can help cyclists take their conditioning and speed to the next level.  A good power meter might not be on the "basic needs" list for a beginner, but many intermediate and advanced cyclists and triathletes can benefit from one. ...

Best Triathlon Watches

There was a time when running or sports watches could only offer time and heart rate, and offered little additional value.  Thankfully, those times are long gone.  With the proliferation of GPS-enabled devices and better waterproofing, modern ...

Should Endurance Athletes Use CBD Oil?

It is a question we hear today that we never heard 3 or 4 years ago:  Is there a place for CBD Oil in the world of endurance fitness, running, cycling, and triathlon? The past decade has seen a rise of cannabis acceptance worldwide.  It's use is ...

7 Things I Wish I Would Have Known As A New Triathlete

When I entered the triathlon world more than a decade ago, I wasn’t sure what to expect.  I knew I would get in better shape, I was pretty sure I would enjoy the competitive aspect of it, and I was admittedly anxious about becoming a swimmer and a ...

The Ultimate Triathlon Race-Day Checklist

It is the night before your triathlon, and you know that you need to be on the road by 5:30am.  Now is the time to get your stuff together, your car loaded, and be ready for a quick escape once you wake up in the morning.  Let’s talk about what ...

Best Bike and Cycling Computers

A good bike computer can be a great way for you to improve your training. Competitive cyclists, triathletes, and weekend athletes are continuously looking for getting more out of their rides, adding to the training quality and precision.  There ...

What are the Age Groups in a Triathlon

A common question we receive is what the typical age groups in a triathlon are. For a newbie, it is a good question and one we are happy to shed some light on. In any sprint, olympic, mini, and other triathlons are divided into age groups. There is ...

Triathlon Swimming Training

Whether you are trying to get into swimming for the first time, or go from "good to great" for your triathlon swimming, working on your swim is a key part of your training plan. Getting your triathlon swim stroke back after a winter of easy pool ...

What to Know about a Kids or Youth Triathlon

As triathlon enthusiasts, one thing we love to see is the abundance of kids’ triathlons around the country.  About a decade ago, we began to see the emergence of triathlons tailored for youth, and the number has grown steadily since then.  Not only ...

Indoor Bike Trainers

If you are like us, a good bike ride can make your day.  Getting outside, exploring, and having some sun on your face are all part of what we define as a great ride.  One of the problems with cycling, though, is that when the weather gets bad, ...