Complete Tri

Coaching Options for Endurance Athletes

run coach

Runners, cyclists, ultramarathoners, triathletes, and other endurance athletes can sometimes benefit from coaching. Stagnation is a fear of every athlete, the crippling feeling of a plateau.  Whether you have found yourself feeling flat, want to prevent that feeling, or simply want to see what options you have for improvement, it might be time to hire … Read more

Best Triathlon Training Plans and Guides

Whether you are a triathlon newbie or simply looking to improve your times or distances, triathlon training plans and guides can be invaluable.  Where else can you get advice from an experienced coach or triathlete from the comfort of your own home? One of the first things triathletes should do at the start of their … Read more

Five Reasons to Consider Joining a Triathlon Club

 When it comes to athletics, everyone has different ways of motivating themselves and becoming better at training.  Some have a workout buddy, others subscribe to highly-scientific online training programs.  Others employ a coach.  One of the most common ways to stay engaged and motivated is to join a local triathlon club.  Triathlon clubs might be … Read more

Core Exercises for Cyclists

best core exercises cyclist

Having a strong core is essential for overall physical health and wellness. A strong core not only helps to create a more balanced body, but is also necessary for improved posture and to help reduce back pain. But how about for cyclists?  Should you treat your core any differently than if you are just someone … Read more

Tacx Flow Review

Trainers could be exactly what you need to keep your cycling game on point without heading outside, especially in inclement weather.  When the weather turns cold, wet, or snowy, getting off of the roads or trails can be a relief.  Snowy riding is challenging unless you have a fat tire bike, and riding a bike … Read more

10 Great Destination Triathlons

We are again excited to publish our list of 10 great destination triathlons in the U.S. To be considered a destination race on our list, it must offer either an Olympic or Sprint distance, have stood the test of time, and be in a special venue worthy of traveling to from other parts of the … Read more

HIIT for Runners and Cyclists

If you’re a runner or cyclist, you may have heard of HIIT training. HIIT, which stands for high-intensity interval training, is a type of exercise that is growing in popularity. It’s a great way to quickly improve your fitness level and burn calories. In this article, we will discuss what HIIT is and the benefits … Read more