Latest Posts

Offseason Triathlon Training Tips

You've raced in a triathlon, or several.  You have completed your inaugural triathlon season, or perhaps your twentieth.  What now? A triathlete's offseason is a time to rest, refresh, plan and prepare for the next season.  We consider the ...

Best Smart Bike Trainers and Cycling Apps Buying Guide

One of the more exciting cycling developments in recent years has been the combination of smart bike trainers and smart cycling apps.  Pairing a turbo trainer that can connect to apps like Zwift or Peloton makes for an entirely different indoor ...

Indoor Bike Trainers

If you are like us, a good bike ride can make your day.  Getting outside, exploring, and having some sun on your face are all part of what we define as a great ride.  One of the problems with cycling, though, is that when the weather gets bad, ...

Rotator Cuff Injury From Swimming

Swimming is a notoriously good sport when it comes to preventing injuries.  Compared to running, and the impact that it places on your joints, swimming is a low-impact, high-cardio sport that generally allows an athlete to not worry much about ...

Our 5 Favorite Climbs on Zwift

Zwift has grown in its popularity by leaps and bounds, now with an estimated half a million users (maybe more) and being the talk of the town among indoor bike riders. For anyone with a smart trainer, they have no doubt heard of Zwift if they aren't ...

Best Bike Locks

A bike lock might be the only thing that stands in between having a bike or not. According to the National Bike Registry, 1.5 million bikes are stolen a year! Bikes can be stolen from outside homes, restaurants, the back of cars, nearly ...

Best Bike and Cycling Computers

A good bike computer can be a great way for you to improve your training. Competitive cyclists, triathletes, weekend athletes, and bike commuters alike are continuously looking for getting more out of their rides, adding to the training quality ...

Bike Safety Tips

I have had 2 more close calls with cars this summer cycling season.  When I think back to the close calls I’ve had over the years, there are a few that quickly come to mind and make me cringe, and these two officially are added to the list. Most ...

7 Best Cycling Deals

Finding great deals on cycling gear takes a little time and research, but we did the work for you by curating this list of 7 great cycling deals right now. Check out these nice discounts from quality cycling brands we trust. Cycling Jersey Pearl ...

Using a Mountain or Commuter Bike in a Triathlon?

One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon.  The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an ...