Complete Tri

Open Water Swim Tips

If you want to be a competitive triathlete, you need to be comfortable with the open water swims.

In addition to racing in triathlons, I regularly volunteer to help with the swim leg of local triathlons.  Being on a lifeguard boat gives me a unique vantage point on how the … Read More

Offseason Triathlon Training Tips

You’ve raced in a triathlon, or several.  You have completed your inaugural triathlon season, or perhaps your twentieth.  What now?

A triathlete’s offseason is a time to rest, refresh, plan and prepare for the next season.  It is a great time to think about fitness, rather than racing.

We consider … Read More

Five Reasons to Consider Joining a Triathlon Club

 When it comes to athletics, everyone has different ways of motivating themselves and becoming better at training.  Some have a workout buddy, others subscribe to highly-scientific online training programs.  Others employ a coach.  One of the most common ways to stay engaged and motivated is to join a local triathlon … Read More

Three Rookie Triathlon Wetsuit Mistakes

Using a triathlon wetsuit becomes old hat after a few races, and you will never know what you ever did without it. It will feel like a second skin that gives you speed and security in the water. But any triathlete will tell you a few mistakes they made with … Read More

How to Take a Wetsuit Off

wetsuit fit tight

Taking a wetsuit off, whether during a triathlon or after a training session, is something that can take a little practice.  Wetsuits are designed to be very snug and keep you warm in the water.  That snug fit isn’t always conducive to quick wetsuit removal during Transition 1, especially when … Read More