Triathlon Cycling

Tubeless Bike Tires

Tubeless bike tires (or ‘tyres’ for our friends in the UK) first hit the road bike scene in 2006, when Shimano and Hutchinson both created a market for them, but they had been around for a few years before that in some niche mountain bike circles. ...

Mavic Ksyrium Road Bike Wheelset Review

Mavic's Ksyrium road bike wheelset (Here on Amazon) is positioned as a significant upgrade for enhancing the performance of most triathlon or road bikes. The Ksyrium range has been extremely popular for many years because it delivers high ...

Best Energy Gels and Gel Packs

If you’re a triathlete, cyclist, or marathon or 10K runner, you’ve most likely used energy gels before. It’s no secret that energy gel packs such as the Clif Shot or GU are commonly used during both training and racing, and can give you a little ...

Bontrager DuoTrap Review

The Bontrager DuoTrap is an intriguing device for cyclists, especially those who use Trek bikes.  We needed to take a look at one close-up, and share with you our thoughts.  Overall, the DuoTrap is a good, smart device to add precision to your ...

Zwift vs. Sufferfest vs. Trainerroad vs. Peloton

The market for streaming cycling and bike training apps has exploded in the past three years.  A worldwide pandemic in 2020 only reminded people how important it was to be able to get a good workout without leaving home, a trend we expect to ...

Our 5 Favorite Climbs on Zwift

Zwift has grown in its popularity by leaps and bounds, now with an estimated half a million users (maybe more) and being the talk of the town among indoor bike riders. For anyone with a smart trainer, they have no doubt heard of Zwift if they aren't ...

2 Great Quick Indoor Workouts for Winter Training

We often get asked about offseason training ideas. While we address the topic of offseason training in our triathlon and training ebooks, we wanted to provide you with two of our favorite, quick, easy offseason workouts that you can use right now. ...

Best Road Bike LED Safety Lights

You have probably seen them more and more in recent years: little, blinking white or red lights that grab your attention as you are coming upon a cyclist. We have a secret for you: They work! Experiments ranging from those done at Clemson ...

Salsa Journeyman Bike Review

Salsa has been making high-quality bikes since the early 80s. The Minnesota-based brand has always focused on making a solid variety of bikes, and today makes some top-notch road, gravel, and fat tire bikes. For the money, we consider it a very good ...

Shimano WH-R500 Wheelset Review

When is comes to road bike wheelsets, the Shimano WH lineup is a classic that has stood the test of time. Shimano’s WH-R500 -- and the subsequent WH-R501A model -- is positioned as an entry-level wheelset that provides an economical alternative ...