Complete Tri

Cycling and Biking Statistics

If you read much of our content, you will know that we LOVE cycling. Whether it is chewing-up the gravel roads, cruising along on a road bike, or tackling tougher terrain with a fat bike or mountain bike, we just enjoy the idea that you can explore so much ground on a bike. This fascination … Read more

Mountain Bikes vs Gravel Bikes

I like to call my gravel bike my all-road bike because it goes on just about every kind of road. Mountain bikes, however, can be a little more terrain-specific. And while there is a lot of cross-over between the two types, gravel bikes are different than any other class of bike, including the beloved mountain … Read more

What Muscles Does Cycling Work?

hamstrings

Cycling is a great workout, giving you an excellent cardiovascular workout without all the pounding that you get from running.  But what are the big muscle groups involved when out there cranking on the pedals?   Here are the major muscle groups that are getting good work when you bike. Muscles Used in Cycling Quads First, … Read more

Salsa Journeyer Bike Review

Salsa has been making high-quality bikes since the early 80s. The Minnesota-based brand has always focused on making a solid variety of bikes, and today makes some top-notch road, gravel, and fat tire bikes. For the money, we consider it a very good brand. When it comes to Salsa’s road bike lineup, we are big … Read more

Mountain Bikes vs. Fat Bikes

mtb vs fat bike tire

Mountain bikes were invented in the late 1970s. And although primitive fat bikes have been around much longer, they didn’t become popular until the modern fatbike showed up on the scene in the late 1980s. But what’s the difference between a mountain bike and a fat bike? In this article, we’re going to take a … Read more

Tools Every Cyclist Should Own

bike mechanic tools

You don’t need an entire bicycle workshop to take care of your bike. But having a few essential tools on hand will help you do some basic bike maintenance and minor repairs, allowing you to fix things quickly and avoiding higher bike shop repair costs.  In addition, the right tools can help you salvage a … Read more