Jim Joyner
It is a question we hear today that we never heard 5 years ago: Is there a place for CBD Oil in the world of endurance fitness, running, cycling, and triathlon? The past decade has seen a rise of cannabis acceptance worldwide. Its use is becoming more commonplace and less taboo, and the world is … Read more
Zwift has grown in its popularity by leaps and bounds, now with an estimated half a million users (maybe more) and being the talk of the town among indoor bike riders. For anyone with a smart trainer, they have no doubt heard of Zwift if they aren’t already using it. While Peloton has the huge … Read more
You have probably seen them more and more in recent years: little, blinking white or red lights that grab your attention as you are coming upon a cyclist. We have a secret for you: They work! Experiments ranging from those done at Clemson University to others done in Denmark show that using safety lights are … Read more
Finding the right race is part art and part science. The ideal triathlon or running race will be in a location that is convenient, and occur at a timeframe that works with your training plan and personal calendar. Considerations for finding the right race Find a Convenient Location: While some people like to do what we … Read more
A common question we receive is what the typical age groups in a triathlon are. For a newbie, it is a good question and one we are happy to shed some light on. In any sprint, olympic, mini, and other triathlons are divided into age groups. There is not one universal answer, as some races … Read more
