Category: Training

Triathlon training articles, tips, and advice.

7 Things I Wish I Would Have Known As A New Triathlete

7 Things I Wish I Would Have Known As A New Triathlete

When I entered the triathlon world more than a decade ago, I wasn’t sure what to expect.  I knew I would get in better shape, I was pretty sure I would enjoy the competitive ...

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Indoor Bike Trainers

Indoor Bike Trainers

Biking and cycling are invigorating if not somewhat addictive activities.  Biking is one of the only activities that can provide for commuting, leisure, and some of the best ...

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What to Know about a Kids or Youth Triathlon

What to Know about a Kids or Youth Triathlon

As triathlon enthusiasts, one thing we love to see is the abundance of kids’ triathlons around the country.  About a decade ago, we began to see the emergence of triathlons ...

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Five Reasons to Consider Joining a Triathlon Club

Five Reasons to Consider Joining a Triathlon Club

 When it comes to athletics, everyone has different ways of motivating themselves and becoming better at training.  Some have a workout buddy, others subscribe to ...

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Best Triathlon Training Plans and Guides

Best Triathlon Training Plans and Guides

Whether you are a triathlon newbie or simply looking to improve your times or distances, triathlon training plans and guides can be invaluable.  One of the first things ...

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What is the Minimum Gear for Triathlon?

What is the Minimum Gear for Triathlon?

You can spend thousands on the sport of triathlon, but you don’t have to.  True, there are many athletes who invest hundreds or thousands of dollars each year to keep their ...

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The Ultimate Triathlon Race-Day Checklist

The Ultimate Triathlon Race-Day Checklist

It is the night before your triathlon, and you know that you need to be on the road by 5:30am.  Now is the time to get your stuff together, your car loaded, and be ready for a ...

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Winter Cycling for Triathletes and Cyclists

Winter Cycling for Triathletes and Cyclists

We think that winter workouts can be some of the most enjoyable of the entire year. In the depths of winter, triathletes and cyclists in Northern climates have to adjust their ...

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How to Shave 5 Minutes Off Your Sprint Triathlon Time

How to Shave 5 Minutes Off Your Sprint Triathlon Time

If we were to suggest you should reduce five minutes off your triathlons, most people immediately think of training harder so they can go faster.  Training is core to your ...

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How to Improve Your Triathlon Swim Technique

How to Improve Your Triathlon Swim Technique

Swimming in the open water of a triathlon can be challenging, but it can also be a thrill once you gain the confidence, technique, and conditioning to do it well.  In addition to ...

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