Latest Posts
Best Triathlon Training Plans and Guides
Whether you are a triathlon newbie or simply looking to improve your times or distances, triathlon training plans and guides can be invaluable. Where else can you get advice from an experienced coach or triathlete from the comfort of your own home? ...
Best Road Bike Saddles
Finding the right road bike saddle is extremely important, yet often overlooked. Perhaps your original seat broke or is worn out, or you just don't like how it feels and you want to invest in a better one. You might invest in a great road bike, but ...
2 Great Quick Indoor Workouts for Winter Training
We often get asked about offseason training ideas. While we address the topic of offseason training in our triathlon and training ebooks, we wanted to provide you with two of our favorite, quick, easy offseason workouts that you can use right now. ...
How To Add Precision to Your Workouts and Training
Adding precision to workouts can help avoid the dreaded training plateau. We have seen it before: You are in good shape, training regularly, feeling good in your workouts, but you aren’t getting any faster or going any longer. At this point, ...
Floor Bike Tire Pump Buying Guide
After dropping 3-or-4 figures on a nice bike, you might think an accessory like a bike tire pump is an afterthought. Don't. The ability to pump your bike's tires quickly and accurately should be a staple of your cycling equipment collection. A ...
Shimano WH-R500 Wheelset Review
Shimano’s WH-R500 (and the subsequent WH-R501A model) is positioned as an entry-level wheelset that provides an economical alternative for riders looking for a basic training wheelset. A pair of WH-R500 or R501 wheels has a list price of about $230, ...
Mavic Aksium Wheelset Review
Mavic Aksium's wheelset makes a nice upgrade for many road and tri bikes. It is a product that has stood the test of time, and been a popular midrange wheelset for several years. (check Aksium prices here.) Aksium Features Removing a considerable ...
Strava vs. MapMyRun (or ride) vs. Runtastic vs. Runkeeper
Running and cycling apps take workout precision to a whole new level, while adding the element of community. Gone are the days when you would put on your Garmin watch and just track your mileage and speed. Granted, that was a huge leap forward ...
Triathlon Bags Buying Guide and Recommendations
Triathlon bags, or transition packs as they are sometimes known, are a piece of triathlon gear that is not necessarily essential but can make life much easier if you begin to get somewhat serious about a sport. Triathlon bags are basically ...
Winter Cycling for Triathletes and Cyclists
We think that winter workouts can be some of the most enjoyable of the entire year. In the depths of winter, triathletes and cyclists in Northern climates have to adjust their training to the weather. Some stay outdoors (minus the swim) as much ...
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