Latest Posts

7 Best Cycling Shorts

Outside of your bike and its key components, and of course your helmet to protect your head, cycling shorts might be most important bike gear purchase you make. We always suggest prioritizing "contact points" when thinking about upgrading your ...

How Much Does It Cost to Ship a Bike?

For bike buyers, sellers, online retailers, and cyclists who may want to bring their bike to a destination race or vacation, it's important knowing how to ship a bike, and how much it might cost. In the realm of online buying and selling, or ...

Best Road Bike Upgrades

Many cyclists add upgrades to their bikes -- usually in the form of higher-quality parts than what came stock with the original bike.  Some of these upgrades are well worth it, while others are just a smokescreen and a way to get you to spend money ...

Triathlon Bags Buying Guide and Recommendations

Triathlon bags, or transition packs as they are sometimes known, are a piece of triathlon gear that is not necessarily essential but can make life much easier if you begin to get somewhat serious about doing more triathlons. Triathlon bags are ...

Best Energy Gels and Gel Packs

If you’re a triathlete, cyclist, or marathon or 10K runner, you’ve most likely used energy gels before. It’s no secret that energy gel packs such as the Clif Shot or GU are commonly used during both training and racing, and can give you a little ...

Triathlon Tops and Singlets

Triathlon tops, or singlets, are a useful part of a triathlon wardrobe.   A good tri top feels great during the race and is easy-to-use in the transitions.  Sure, you can just wear a t-shirt or cycling shirt, but there are some disadvantages which ...

The Ultimate Triathlon Race-Day Checklist

It is the night before your triathlon, and you know that you need to be on the road by 5:30am.  Now is the time to get your stuff together, your car loaded, and be ready for a quick escape once you wake up in the morning.  Let’s talk about what ...

Should Endurance Athletes Use CBD Oil?

It is a question we hear today that we never heard 5 years ago:  Is there a place for CBD Oil in the world of endurance fitness, running, cycling, and triathlon? The past decade has seen a rise of cannabis acceptance worldwide.  Its use is becoming ...

Offseason Triathlon Training Tips

You've raced in a triathlon, or several.  You have completed your inaugural triathlon season, or perhaps your twentieth.  What now? A triathlete's offseason is a time to rest, refresh, plan and prepare for the next season.  It is a great time to ...

Thule T2 and T2 Pro XT Bike Rack Review

As far as hitch-based bike racks go, the Thule T2 lineup (classic and Pro XT) are sturdy, durable, and will get the job done for a long, long time.  While the price is a little higher than we would prefer, if you have the ability to extend your ...